Morning Run Benefits Infographic

Prompt

{"type":"fitness health infographic poster","topic":"{argument name=\"headline text\" default=\"MANFAAT LARI PAGI\"}","language":"Indonesian","style":{"look":"clean modern sporty infographic","palette":["navy blue","lime green","white","yellow accents"],"finish":"high-contrast, polished social-media-ready poster","graphics":"bold italic condensed headlines, brush-stroke textures, rounded dark panels, simple vector fitness icons, energetic diagonal accents"},"canvas":{"aspect_ratio":"3:4","background":"split layout with white textured graphic design on the left and a sunrise rural jogging path photo on the right"},"main_visual":{"subject":"{argument name=\"main subject\" default=\"a woman taking a running selfie\"}","appearance":"wearing a white windbreaker, dark pants, dark hijab, waist belt with water bottle, one hand raised in a peace sign","placement":"upper right, overlapping the scenic background","background_scene":"golden morning light over a dirt path through green hills and fields"},"layout":{"sections":[{"title":"MANFAAT LARI PAGI UNTUK KESEHATAN","position":"top left hero area","count":1,"labels":["headline with subheadline paragraph"]},{"title":"quick benefits strip","position":"upper middle-left","count":3,"labels":["WAKTU TERBAIK 05.00 – 07.00","UDARA SEGAR POLUSI RENDAH","TUBUH SIAP BERAKTIVITAS"]},{"title":"6 MANFAAT UTAMA LARI PAGI","position":"center wide panel","count":6,"labels":["01 MENINGKATKAN KESEHATAN JANTUNG","02 MEMBANTU MENJAGA BERAT BADAN","03 MENYEHATKAN MENTAL & MOOD","04 MENINGKATKAN DAYA TUBUH","05 MEMPERBAIKI KAPASITAS PARU","06 MENINGKATKAN ENERGI & FOKUS"]},{"title":"TIPS LARI PAGI YANG AMAN & NYAMAN","position":"lower left card","count":5,"labels":["Gunakan sepatu yang nyaman","Jangan lupa hidrasi","Lakukan pemanasan","Gunakan pakaian yang nyaman","Dengarkan tubuhmu"]},{"title":"PANDUAN PEMULA","position":"lower center card","count":4,"labels":["1 MINGGU 1–2 Jalan cepat 20–30 menit","2 MINGGU 3–4 Lari santai 1 menit, jalan 2 menit (ulang 6–8 kali)","3 MINGGU 5–6 Lari santai 15–20 menit tanpa berhenti","4 SETELAH TERBIASA Tingkatkan durasi & kecepatan secara bertahap"]},{"title":"SIAPA SAJA YANG BISA?","position":"lower right card","count":3,"labels":["Anak muda","Dewasa","Lansia (dengan intensitas sesuai)"]},{"title":"PERHATIAN","position":"bottom left notice box","count":2,"labels":["Konsultasikan dengan dokter jika m...