超写实健身房训练提示词（JSON结构）

提示词

{   "scene": {     "location": "现代健身房内部",     "environment": {       "equipment": ["深蹲架", "带杠铃片的杠铃", "背景中的哑铃"],       "floor": "橡胶健身房地面",       "background": "模糊的哑铃架、镜子、LED天花灯",       "atmosphere": "干净、高端的健身工作室"     }   },    "subject": {     "identity_continuity": true,     "gender": "女性",     "age_range": "20-30",     "body_type": "健美、匀称、肌肉线条明显",     "chest_measurement": "90 cm",     "pose": "{argument name="pose" default="杠铃深蹲，动作进行中，膝盖弯曲，杠铃置于肩上"}",     "facial_expression": "痛苦用力，双眼紧闭，咬紧牙关",     "hair": {       "color": "铂金金发",       "style": "凌乱高马尾，带有散落发丝"     },     "skin": {       "texture": "可见自然毛孔",       "sweat": "额头、胸部、肩膀上有汗珠",       "specular_highlight_map": "因出汗而产生的细微皮肤光泽"     }   },    "clothing": {     "top": {       "type": "运动胸罩",       "cut": "深V领口",       "color": "{argument name="top color" default="深绿色"}",       "fabric": "弹力运动面料，因汗水略显光泽"     },     "bottom": {       "type": "迷你健身短裤 / 紧身打底裤风格",       "color": "深绿色",       "fit": "高腰、压缩贴合，凸显臀部和腿部线条"     },     "footwear": {       "type": "训练运动鞋",       "color": "黑色配白色鞋底"     }   },    "physics_simulation": {     "breast_physics": {       "gravity": true,       "inertia": true,       "compression": true,       "micro_movement": "深蹲过程中细微自然变形"     },     "muscle_simulation": {       "muscle_contraction": true,       "vein_detail": "手臂和肩膀上可见血管",       "tension_map": "股四头肌、臀肌、三角肌、斜方肌在负重下受力"     }   },    "camera": {     "device": "iPhone 15 Pro Max",     "lens": "主广角镜头",     "focal_length_equivalent": "24mm",     "aperture": "f/1.8",     "angle": "略微低角度，视线平齐构图",     "framing": "中景全身，主体居中"   },    "lighting": {     "type": "健身房LED顶灯照明",     "style": "自然且不完美的室内照明",     "shadows": "下巴和肌肉下方有柔和的定向阴影",     "highlights": "汗湿皮肤上的高光反射"   },    "image_style": {     "aesthetic": "抓拍感 iPhone 高端生活方式快照",     "processing": "最少后期处理，真实色调映射",     "grain": "细微颗粒感以增强真实感",     "focus": "背景轻微虚化，主体清晰",     "color_grading": "冷调中性色，高对比健身风格"   },    "composition": {     "rule_of_thirds": true,     "depth_of_field": "浅景深",     "motion_feel": "在动作中被捕捉，充满动态能量"   },    "negative_prompt": [     "过度平滑的皮肤",     "塑料感皮肤",     "AI artifacts",     "多余肢体",     "扭曲的脸",     "   ] }