运动健身房镜子自拍生成提示词

提示词

{   "visual_details": {     "subject": {       "gender": "女性",       "age_demographic": "年轻成人",       "body_type": "健美，腰部紧致，腹肌分明",       "pose": "镜子自拍，一只手拿着智能手机遮住脸，姿态放松自信",       "expression": "脸被手机部分遮挡，神态自然平静",       "hair": {         "color": "深棕色",         "style": "长发，松散波浪卷",         "details": "自然摆动，略带光泽"       },       "outfit": {         "top": "深海军蓝或黑色运动内衣",         "bottom": "宽松的深色运动裤",         "accessories": [           "头戴式耳机",           "棒球帽或毛线帽"         ]       }     },     "environment": {       "location": "现代室内健身房",       "background_elements": [         "力量训练器械",         "自由重量器械",         "镜子",         "大窗户"       ],       "cleanliness": "极简、整洁、有序的健身房美学"     }   },   "lighting_and_atmosphere": {     "lighting": "柔和的自然日光与室内环境光相结合",     "shadows": "柔和而逼真的阴影",     "color_palette": "中性色调、冷灰色、黑色和柔和高光",     "mood": "自信、现代、生活方式健身美学"   },   "camera_settings": {     "camera_type": "智能手机摄像头",     "shot_type": "垂直镜子自拍",     "framing": "从头到髋的中景构图",     "focus": "身体和服装清晰对焦，背景略柔和",     "depth_of_field": "浅景深，真实的智能手机观感"   },   "image_quality": {     "style": "照片级真实",     "resolution": "4K",     "aspect_ratio": "9:16",     "details": "高皮肤纹理真实感，自然比例，无 AI 伪影",     "post_processing": "轻微对比度增强，自然色彩分级"   },   "constraints": {     "avoid": [       "夸张的身体比例",       "人工皮肤纹理",       "过度锐化",       "不自然的光线",       "可见的 AI 畸变"     ]   } }