9联瑜伽信息图海报
一张简洁的9联瑜伽拉伸信息图海报,采用柔和的莫兰迪配色,展示一位女性演示简单姿势,并配有简短的中文说明标签。版面包含标题横幅、顶部场景,以及用于日常柔韧性和放松的插画拉伸练习网格。
模型: gpt-image-2分类: Infographic/Edu Visual风格: Illustration语言: en
提示词
{ "type": "9宫格信息图海报", "style": "扁平矢量插画,简洁排版,{argument name=\"color palette\" default=\"莫兰迪色系,柔和桃色,暖米色,低饱和蓝色\"}", "subject": "{argument name=\"subject description\" default=\"穿粉色背心和蓝色紧身裤的女性\"}", "layout": { "header": { "title": "{argument name=\"main title\" default=\"拯救僵硬身体!\"}", "banner": "{argument name=\"banner title\" default=\"8个超简单的瑜伽拉伸\"}", "subtitle": "—— 每天10分钟,舒展全身 ——", "visual": "subject sitting on blue yoga mat stretching, potted plant" }, "grid": { "format": "3x3 网格", "count": 9, "panels": [ { "label": "1. 猫牛式", "text": "舒缓脊柱僵硬,灵活脊椎。", "visual": "cat-cow pose, small cat nearby" }, { "label": "2. 婴儿式", "text": "放松背部、臀部和身体。", "visual": "child's pose" }, { "label": "3. 下犬式", "text": "拉伸腿部线条,缓解久坐疲劳。", "visual": "downward dog pose" }, { "label": "4. 蝴蝶式", "text": "开胯练习,促进盆腔血液循环。", "visual": "butterfly pose" }, { "label": "5. 眼镜蛇式", "text": "改善圆肩驼背,拉伸腹部。", "visual": "cobra pose" }, { "label": "6. 站立前屈", "text": "拉伸腿部后侧,缓解腰背疼痛。", "visual": "standing forward bend" }, { "label": "7. 坐姿脊柱扭转", "text": "释放背部压力,改善脊柱健康。", "visual": "seated spinal twist" }, { "label": "8. 摊尸式", "text": "全身放松,引导进入休息状态。", "visual": "corpse pose, stars and moon background" }, { "label": "{argument name=\"closing text\" default=\"收藏这组,随时舒缓身体!\"}", "visual": "empty yoga mat, potted plant, sparkles" } ] } } }